I would like to share my story with chronic pain so that it may help others on their healing journeys. I have always been a very athletic and adventurous person who enjoyed running, biking, weight-lifting, hiking, skiing, scuba-diving, and playing sports with my kids. Although I am small in stature, I had no qualms about […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Sue.Bransky contributed a whooping 2 entries.
Entries by Sue.Bransky
How does myofascial release work and how do I keep my body healing? Do I need to be seen by a MFR therapist forever? Myofascial release works by stretching/loosening the fascia that is tight or adhered. It also stimulates the body’s natural healing process. Tight fascia can exert up to 2000# of pressure/square inch and […]